A surprising winner in the drinkable antioxidants arena is cocoa.
Warming up with hot cocoa will deliver an antioxidant punch that neither red wine nor green tea can beat, according to recent research. Cocoa is rich in phenols, compounds that fight heart disease, aging, and cancer. To keep your fat and calorie intake low, drink it in moderation.
From RealAge.com (http://www.realage.com/news_features/tip.aspx)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment